![Dumbbell rows 100 lbs/45 kg 4 sets of 8. 198 lbs/89 kg bodyweight. Haven't done that many dumbbell rows, any form advice would be appreciated. Thanks! : r/GYM Dumbbell rows 100 lbs/45 kg 4 sets of 8. 198 lbs/89 kg bodyweight. Haven't done that many dumbbell rows, any form advice would be appreciated. Thanks! : r/GYM](https://external-preview.redd.it/4SN7gqrpbySAivMKukd_c2s_mHClvjF5VNhkFcyTskk.png?format=pjpg&auto=webp&s=368da6f093556b1378b52169f67d1b14b40ecd1a)
Dumbbell rows 100 lbs/45 kg 4 sets of 8. 198 lbs/89 kg bodyweight. Haven't done that many dumbbell rows, any form advice would be appreciated. Thanks! : r/GYM
![M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] I lost 72 lbs or 30 kg in 2,5 years. The weight loss started when my first relationship ended. Currently trying to maintain this weight. :) : r/progresspics M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] I lost 72 lbs or 30 kg in 2,5 years. The weight loss started when my first relationship ended. Currently trying to maintain this weight. :) : r/progresspics](https://i.redd.it/p6mm1ckpv1m61.jpg)
M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] I lost 72 lbs or 30 kg in 2,5 years. The weight loss started when my first relationship ended. Currently trying to maintain this weight. :) : r/progresspics
![Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/613YM0LIQTL._AC_UF350,350_QL80_.jpg)
Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors
![F/22/5'8” [198 lbs > 160 lbs = 38 lbs] second day in a row at my goal weight, so it must be real. I did it! It's been a long way coming, F/22/5'8” [198 lbs > 160 lbs = 38 lbs] second day in a row at my goal weight, so it must be real. I did it! It's been a long way coming,](https://i.redd.it/fn8rajabvee51.jpg)
F/22/5'8” [198 lbs > 160 lbs = 38 lbs] second day in a row at my goal weight, so it must be real. I did it! It's been a long way coming,
![Tigon TW-90 High Capacity Spring Balancer, Tool Balancer with Steel Cable, (Load Capacity: 70-90 kg/154-198 lbs) - - Amazon.com Tigon TW-90 High Capacity Spring Balancer, Tool Balancer with Steel Cable, (Load Capacity: 70-90 kg/154-198 lbs) - - Amazon.com](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/619F3ob5LJL.jpg)
Tigon TW-90 High Capacity Spring Balancer, Tool Balancer with Steel Cable, (Load Capacity: 70-90 kg/154-198 lbs) - - Amazon.com
![CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198 Lbs / 90 Kgs : Amazon.com.au: Sports, Fitness & Outdoors CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198 Lbs / 90 Kgs : Amazon.com.au: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/I/71vfAFaJPSL._AC_UF1000,1000_QL80_.jpg)
CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198 Lbs / 90 Kgs : Amazon.com.au: Sports, Fitness & Outdoors
![Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/81kVwAUvOxL._AC_UF350,350_QL80_.jpg)
Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors
![Managed to get a kinda heavy lift done during the dreaded Ramadan mid day lift. OHP 210 lbs/95 kg x2 @198 lbs/90 kg bodyweight : r/GYM Managed to get a kinda heavy lift done during the dreaded Ramadan mid day lift. OHP 210 lbs/95 kg x2 @198 lbs/90 kg bodyweight : r/GYM](https://external-preview.redd.it/managed-to-get-a-kinda-heavy-lift-done-during-the-dreaded-v0-8kc9pUchO5Km9j7nmN-b-nxa9I4QI4MX1pK_nCNDMiM.png?format=pjpg&auto=webp&s=82f6fd7c8e8d85a8839cc31ec95d4ddc5c83eb6e)
Managed to get a kinda heavy lift done during the dreaded Ramadan mid day lift. OHP 210 lbs/95 kg x2 @198 lbs/90 kg bodyweight : r/GYM
![Obese - No More: How I lost More than 90 kg (198 lbs): Lamprecht, Mr Corrie: 9781545207468: Amazon.com: Books Obese - No More: How I lost More than 90 kg (198 lbs): Lamprecht, Mr Corrie: 9781545207468: Amazon.com: Books](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/51zDS-qA0HL._AC_UF1000,1000_QL80_.jpg)
Obese - No More: How I lost More than 90 kg (198 lbs): Lamprecht, Mr Corrie: 9781545207468: Amazon.com: Books
![F/21/163cm (5'4) [90kg(198lbs) > 68.3kg (150lbs) = 21.7kg (48lbs)] (1 year) Been off the wagon ever since my birthday last month, but I'm slowly trying to get back into it again! So F/21/163cm (5'4) [90kg(198lbs) > 68.3kg (150lbs) = 21.7kg (48lbs)] (1 year) Been off the wagon ever since my birthday last month, but I'm slowly trying to get back into it again! So](https://i.redd.it/4u7vfe50cvu31.png)