Vera | BSc Chem Eng JD on Instagram: “🔥 ARMS . Shoulders & biceps at work for this circuit! Starting the week with my favorite workout 💪 Simple, effective movements because no…”
Vera | BSc Chem Eng JD on Instagram: “HIIT Day 2: Bodyweight abs 💪 . Did you try this workout yet? Short & powerful!! We will tone and strengthen all our abdominal muscles -…”
![vera.laro on Instagram: 💥 STRONG DAY 13: UPPER BODY FIRE . Wow, you've been absolutely CRUSHING these workouts. This ma… | Upper body, Arm workout, Low impact hiit vera.laro on Instagram: 💥 STRONG DAY 13: UPPER BODY FIRE . Wow, you've been absolutely CRUSHING these workouts. This ma… | Upper body, Arm workout, Low impact hiit](https://i.pinimg.com/736x/84/5a/b7/845ab7b77bfd227bb933564428878cfa.jpg)
vera.laro on Instagram: 💥 STRONG DAY 13: UPPER BODY FIRE . Wow, you've been absolutely CRUSHING these workouts. This ma… | Upper body, Arm workout, Low impact hiit
Vera | BSc Chem Eng JD on Instagram: “❓Is STRONG suitable for men? . ABSOLUTELY!!! If you've done Week 1 with me, you know how tough these workouts are! . ➡️ Challenge a man (or…”
Vera | BSc Chem Eng JD on Instagram: “🍜 What I eat in a day! . I typically have Greek yogurt or cottage cheese for breakfast 5x a week as I love
![vera.laro on Instagram: 🔥FIRE ARMS WORKOUT . Add these moves to your next #upperbodyworkout for an amazing burn! Who's … | Arm workout, Upper body workout, Workout vera.laro on Instagram: 🔥FIRE ARMS WORKOUT . Add these moves to your next #upperbodyworkout for an amazing burn! Who's … | Arm workout, Upper body workout, Workout](https://i.pinimg.com/originals/42/5f/f1/425ff10a8d40c3f0d5b50441f85a5c74.jpg)
vera.laro on Instagram: 🔥FIRE ARMS WORKOUT . Add these moves to your next #upperbodyworkout for an amazing burn! Who's … | Arm workout, Upper body workout, Workout
![🛑 STOP doing #squats like this! You're hurting your back ❌ #veralaro #fitnesstips #workouttips #fit - YouTube 🛑 STOP doing #squats like this! You're hurting your back ❌ #veralaro #fitnesstips #workouttips #fit - YouTube](https://i.ytimg.com/vi/TH6jSCGnowI/hq720_2.jpg?sqp=-oaymwEkCJYDENAFSFryq4qpAxYIARUAAAAAJQAAyEI9AICiQ3gB0AEB&rs=AOn4CLAh3j_xIo1SIBZzoebNJLpUpTwATA)