Ab Workouts at the Gym: 17 Creative Exercises to Target Your Core
Fat to fit fitness training - Abs day Abs circuit 1-Dumbbell side bend 2x20 reps 2-Seated ab crunch 2x15 reps 3-Tuck crunch 3x12 reps 4-Decline leg raise 3x12 reps 5-Decline crunch 3x10
Personal Trainer doing dumbbell side bends for training his abs, in a gym Stock Photo - Alamy
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